Do you know that by drinking clove tea, not only can you have a flavorful taste in the morning, but you can also get so many health benefits? Cloves help strengthen the immune system and lessen inflammation in the body due to their anti-inflammatory and antioxidant content. The ability of clove tea to ease digestive problems like indigestion and bloating is well-known. Also, cloves have inherent analgesic qualities that help relieve mild discomfort and pain.

Since tea has antibacterial qualities that can fight oral microorganisms, it may also improve oral health. Not only that, but clove tea's warm, aromatic flavour offers a wide range of possible health advantages, as well as being a calming and warm drink.

Advantages Of Drinking Clove Tea (Image Credit: Canva)

So here we have curated some of the amazing health benefits of drinking clove tea in the morning.

Better Digestion

Due to their high content of chemicals that thicken gastric mucus and shield the stomach lining, cloves can help prevent stomach ulcers. Also, although its efficacy has not yet been investigated, clove fiber aids in digestion and helps avoid constipation, according to USAD.

Also Read: Top 7 Best Superfoods To Add To Your Diet In 2024: Fish, Nuts And More

Weight Loss

Natural fatty acid synthesis inhibitors found in cloves have the ability to decrease body mass. Additionally, it has been discovered that clove alcohol extracts (AEC) reduce belly fat tissue weight and liver lipid buildup.

Healthy Liver 

Eugenol, an anti-inflammatory and antioxidant chemical, is found in cloves. which acts against liver cirrhosis, reduces oxidative stress, and inhibits the proliferation of hepatic cells to improve liver health, according to NIH. 

Boost Testosterone Levels

Cloves helps in raising testosterone levels and testicular function, but too many of them can reduce fertility.

Advantages Of Drinking Clove Tea (Image Credit: Canva)

Reduces Cancer Risk

Eugenol-rich clove extract lowers the risk of esophageal cancer by inhibiting tumor development and causing cancer cell death. Also, cloves have been shown to be harmful to breast cancer cells and are an antioxidant that fights inflammation and protects against cancer, according to NIH.

Also Read: Ayesha Khan Raises Temperature With Bold Looks In Eye-Catching Outfits | SEE PHOTOS

Bone Health

Dried cloves' hydroalcoholic extract is high in manganese and polyphenols. In animal research, they both support metabolism and bone density.

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)