- By Prerna Targhotra
- Sun, 30 Jun 2024 05:55 PM (IST)
- Source:JND
Benefits Of Vitamin C Night Cream: Vitamin E is a fat-soluble vitamin and antioxidant that plays a vital role in maintaining the overall health of your skin. In skincare, vitamin E is known for its nourishing properties. It also maintains the skin’s health by protecting it from oxidative stress caused by UV radiation, pollution, and other environmental factors. It also helps prevent visible signs of ageing.
Apart from applying Vitamin E topically, there are a few natural resources that provide vitamin E as well. Nuts and seeds such as almonds, hazelnuts, and peanuts are excellent sources of vitamin E. Green leafy vegetables such as spinach, kale, broccoli and fruits such as avocado and kiwi also provide Vitamin E to your body.
Dr Blossom Kochhar - Chairperson of the Blossom Kochhar group of companies and Beauty and wellness expert discussed how including vitamin E night cream in your skincare routine can benefit your skin.
Benefits Of Vitamin C Night Cream
Hydration
Vitamin E penetrates easily into the skin and locks in moisture on your skin. A night cream with Vitamin E in it helps keep the skin hydrated overnight which is essential for maintaining skin elasticity and suppleness.
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Anti-Ageing Properties
Vitamin E is a powerful resource of antioxidants that repairs skin damage and promotes skin regeneration. Applying Vitamin E night cream to your skin helps reduce the appearance of fine lines, wrinkles and other visible signs of ageing.
Boosts Collagen Production
Benefits Of Vitamin E Night Cream (Image Credits: Canva)
Vitamin E can help stimulate the production of collagen which is very important in maintaining firmness and elasticity. Applying vitamin E night cream helps reduce the appearance of visible signs of ageing and promotes younger-looking healthy skin.
Anti-Inflammatory Effects
Including Vitamin E night cream can help calm and soothe irritated or inflamed skin. It is excellent for people with eczema or extreme dry skin conditions. When you apply a Vitamin E night cream it actually helps your skin to heal completely over the night and provide complete hydration.
Enhanced Nourishment
Your skin recovers the best at night. Using a night cream with Vitamin E can be beneficial in enhanced nourishment of the skin, providing all essential nutrients required for the healing of the skin.
Dr Kochhar said that I would suggest people with matured skin, and dull and dry skin to use a night cream with Vitamin E in it. Although vitamin E night cream is recommended for all skin types, I would recommend a patch test before applying the cream to your skin.