Lemon Drink Recipes For Belly Fat: Lemons are touted to be one of the best foods for weight loss. Whether you add a few drops of lemon juice to your food or sip it in water, it provides incredible advantages for overall health and well-being. Lemons have an excellent nutritional profile that helps support heart health and reduce the risk of chronic illnesses. When wanting to lose weight, lemon can be your body’s best friend. The rich vitamin C content in lemons has a great ability to boost metabolism, and immunity and speed up your weight loss. Here are some extremely healthy lemon drink recipes that you can try and make a part of your weight loss diet.

Watch the video below about best ways to keep lemons fresh for a month: 

Lemon Drink Recipes For Belly Fat

1. Lemon Chia Seed Water

To stay energised throughout the day, you can sip lemon chia seeds water. To prepare lemon chia seeds water, you need to soak chia seeds in warm water for about an hour and add some chopped mint leaves and freshly squeezed lemon juice. Mix the ingredients well and sip the drink. This powerful lemon chia seeds water will help suppress your hunger pangs for a long duration, and keep you full and energised all day long.

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2. Lemon Cucumber Infused Water

For the second lemon water recipe, you can prepare lemon cucumber-infused water for overall health. To prepare lemon cucumber-infused water, cut thin slices of cucumber and let them rest in lukewarm drinking water for about an hour. Add some lemon juice to the water and mix well. This healthy drink will not only boost your energy levels but will also make you feel fresh, enhance your digestive system, support weight loss and flush out toxins from the body.

3. Lemon Cinnamon Tea

Powerful Fat Burning Lemon Drink Recipes (Image Credits: Canva)

If you are someone who finds comfort in warm drinks, then lemon cinnamon tea is for you. You need to boil some water and add cinnamon to it. Once boiled properly, let the water cool down and add 1-2 tablespoons of lemon juice into it. Stir the drink well and enjoy.

4. Lemon Ginger Tea

To prepare lemon ginger tea, boil some water and add freshly grated ginger or ginger juice into it. Once the water has boiled, squeeze a lemon into the drink and mix well. Lemon ginger tea is known for its incredible advantages such as aiding digestion, reducing insulin resistance and supporting weight loss.

ALSO READ: Should You Soak Chia Seeds Overnight In Water? Advantages Of Eating Chia Seeds On Empty Stomach

5. Barley-Lemon Drink

Another lemon-infused drink that can work wonders for your weight loss journey is a barley lemon drink. To prepare a barley lemon drink, you need to soak one cup of barley seeds overnight in water. In the morning, strain the water from the seeds and add lemon juice, mint leaves, cumin powder and rock salt into the mixture. Add some lukewarm water to it and mix well again.

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)