- By Iram Hussain
- Mon, 07 Oct 2024 11:44 AM (IST)
- Source:JND
Falhari Salads For Navratri: The festival emphasises satvik eating for spiritual growth. Maintaining energy is crucial during fasting. Falahari salads are the perfect choice to offer nourishment and vitality to your body. Emphasising wholesome eats, we prioritise energy and hydration. For a revitalising option, consider Falhari salad, a perfect blend of nutrients. This refreshing mix of fruit recipes will provide sustained energy. These salads are a healthy and satisfying choice for the devotees especially those who observe fasts. Its hydrating properties make it an ideal food choice for Navratri fasting days. Here are five easy and quick falhari salads that you can enjoy and stay energised throughout the festive period.
Falhari Salads To Enjoy In Navratri
Fruit Salad
Make this quick falhari salad by simply combining seasonal fruits of your choice like papaya, pomegranate and pineapple for a refreshing and healthy option. This easy-to-prepare salad provides instant energy while nourishing your body and soul.
Stuffed Fruit Salad
Hollowed fruits filled with chopped nuts, dried fruits and yogurt create a nutritious treat. Combining papaya, apple and pineapple with almonds, cashews and pistachios will make a delicious fruit salad, a perfect fasting option that blends taste and tradition.
Grilled Pineapple Salad
Grilled pineapple, peaches and apples mixed with honey will create a smoky and sweet delight. This satvik, nutrient-rich falhari salad will go perfectly with a sprinkle of cinnamon if you wish to.
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Healthy falhari salad recipes for Navratri fast (Image Credits: Canva)
Cucumber Salad
Combine diced cucumber with yogurt, cumin and coriander for a cooling and refreshing delight. This super easy hydrating salad provides essential electrolytes and nutrients, making it a perfect fasting choice for a revitalised body and soul.
Diced Fruit Salad
Mix diced fruits like pineapple, apple and mango with a hint of lemon and ginger. This salsa salad will provide a boost of energy, hydration and flavour, perfect for Navratri fasting days. You must try this satiating salad to boost your energy levels instantly.