- By Iram Hussain
- Sun, 06 Oct 2024 11:35 AM (IST)
- Source:JND
Navratri 2024: Festivals are incomplete without mouthwatering treats but for those with low-sugar diets or diabetes, the celebration can be challenging. Navratri's vibrant spirit is tempered by concerns about indulging in traditional sweets. Fear not! Savour the festivities without sacrificing your healthy habits. Delicious, guilt-free dessert options are available, carefully crafted to satisfy your sweet tooth while respecting your dietary boundaries.
Indulge in creative concoctions that blend natural sweetness with nutritious ingredients, ensuring a delightful and worry-free celebration. Here are some yummy treats that will help you to enjoy the festivities without compromising your health goals.
Low Sugar Desserts For Navratri
Dry Fruits Laddoo
Enjoy Navratri guilt-free with dry fruit laddoo, a sweet and nutritious alternative. Made with dates, nuts and seeds, these bite-sized treats are naturally low in sugar and rich in fibre and protein. These laddos combine festive flavours with healthy indulgence to ensure a delightful celebration.
Apple Rabri
Relish apple rabri, a Navratri treat perfect for low-sugar diets. This creamy dessert combines grated apples, low-fat milk and a touch of cardamom, simmered until thickened. Sweetened with minimal honey apple rabri offers a rich, festive indulgence with reduced sugar.
Pista Kheer
Treat yourself to pista kheer's luxurious blend of pistachios, almond milk, and dates, elevated by cardamom and saffron. This creamy dessert provides a rich and delightful experience with wholesome benefits while allowing you to enjoy carefree.
Healthy dessert options to enjoy this Navratri (Image Credits: Canva)
Dates Barfi
Dates barfi is another delight to enjoy this Navratri. Made with the natural sweetness of dates, this indulgent treat is prepared by blending and setting the mixture. With no added sugar, dates barfi offers a rich festive experience with fibre, antioxidants and minerals.
Coconut Laddoo
Made with grated coconut, crunchy nuts and natural jaggery, these easy-to-make coconut laddoos are prepared by mixing and shaping into balls. With minimal processing and no refined sugar, coconut laddoos will help you satisfy your sugar cravings during the festive celebration.