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Children's Smartphone Addiction: Sadly, children are using their smartphones excessively. Their social and cognitive growth may be hampered, which could have an impact on their ability to connect in person and perform well in school. In addition, excessive screen usage may aggravate physical health problems like slouching and sleep disorders. For a child to develop normally and to feel well, there needs to be a balance between technology use and outside activities and face-to-face contact.

Therefore, if your child is genuinely addicted to cellphones and you just want to stop it, we've included some of the best and easiest strategies to do it here without any hassle.

Excessive phone use causes your child to lather up and become less active. (Image credit: Freepik)

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Set A Password On Your Phone

You may not always be able to prevent your youngster from using a smartphone by being present with them. You should then put a password on your phone to prevent your youngster from accessing it while you are away.

Talk To Them

Do you know that kids adore playing with colorful creatures? Children seem to find these bright colors and movements on smartphone screens appealing. Ask your child about their favorite television shows. Ask them to summarize the plot and characterize it.

Let Them Have Fun

Only your child starts acting more aggressively toward phones when you don't let them play outside with other kids. Children can expend energy through physical activity while also learning new things, socializing, and improving their gross and fine motor abilities.

Get Close To Your Child

Many people don't realise this, but parents should prioritize spending quality time with their kids by getting them involved in activities like board games, cooking, gardening, and hobbies like music, reading, writing, or painting.

If your child spends too much time on the phone, he or she will be less involved with you. (Image credit: Freepik)

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Schedule Phone Time

Another practical response to your question regarding how to limit children's screen time It is best to regulate smartphone use when it cannot be prevented. similar to how you limit your regular TV viewing.