What Is The Right Way To Make And Drink Methi Water For Natural Hair Growth?

Methi Water For Hair: What is that one kitchen ingredient that has been long used for long and thick hair? Ask your grandmother and she would confidently say, it’s methi, better known as fenugreek. The tiny yellowish-brown seeds are loaded with nutrients and are considered a herbal remedy for supporting hair growth, fighting hair fall and bringing back the shine. In recent times, more people are opting for holistic approaches over chemical-based remedies for hair and methi water stands at the top of the list. Here’s everything you need to know about this magic potion that promotes hair growth naturally.

Why Is Methi Good For Hair?

Methi is good for hair because they are loaded with protein, iron, folic acid and nicotinic acid, which are all essential for strong, healthy hair. They also contain lecithin, which deeply nourishes and strengthens the roots while preventing dandruff and dryness. Methi water is like a nutrient-rich tonic that feeds the scalp from within. Methi helps nourish the scalp, strengthen the hair roots and bring back shine and elasticity to your hair.

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How To Make Methi Water For Hair Growth At Home?

You can make methi water for hair growth in two ways and both are equally effective.

The Overnight Soak Method:

1. Take 1 tablespoon of methi seeds and soak them in a glass of water overnight.

2. In the morning, strain the seeds and drink the water on an empty stomach.

3. If the taste feels too strong, you can add a few drops of lemon or a teaspoon of honey.

This method is easy and quick, perfect for busy mornings.

Ways To Drink Methi Water For Hair Growth (Image Credits: Canva)

The Boiled Brew Method:

1. Boil a tablespoon of methi seeds in two cups of water until it reduces to half.

2. Let it cool, strain it, and drink the lukewarm water.

This is slightly milder in taste but equally effective.

Pro Tip: You can save the boiled seeds and grind them into a paste for a nourishing hair mask later.

When And How To Drink Methi Water For Hair Growth

For an effective result, the timing for drinking methi water matters. The best time to drink methi water is early morning on an empty stomach. This allows the body to absorb the nutrients better and boost the metabolism.

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You can drink it three to four times a week if you aim for hair growth and overall health. Don’t expect a quick result. Methi works gradually and helps the scalp get stronger and making hair roots more resilient over time.

Thus, methi water is a simple, time-tested remedy for anyone who wishes to have better hair naturally. It helps strengthen the roots, promotes hair growth and is good for the overall scalp health.