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Kartik Maas 2023: The auspicious Kartik Maas is the eighth month in the Hindu calendar. Kartik, one of Bhagwan Vishnu's favourite months, is revered as a holy month in Hinduism. Kartik is known as the month that yields renewable fruits, according to Bhagwan Vishnu. Snan, charitable deeds, and Bhagwat pujas are performed throughout this month. "Na Kartikasamo Maso Na Kriten Samam Yugam, Na Vedam Sadrisham Shastram Na Tirtha Gangaya Samam” - This means there is no scripture like the Vedas, no era like Satyug, no month like Kartik, and no pilgrimage like the Ganga. During this month, it is said to be beneficial to worship Tulsi alongside Bhagwan Vishnu. In addition, giving to charity, bathing in the Ganges, donating lamps, doing yajna, etc. throughout this month purges all problems. However, there are certain things which should be consumed and should not be consumed during this sacred month. Let us check out the list of these eatables further. 

Kartik Maas 2023: What Not To Eat During Kartik Month 

1. Curd - During the month of Kartik, one should abstain from consuming curd and buttermilk.  The scriptures consider eating curd during this month to be forbidden. You can have milk in its place if you'd like.

2. Brinjal - Since brinjal is regarded as religiously impure, it is best to avoid eating it during the month of Kartik.  Thus, consuming brinjal during this month lowers the chance of illnesses associated with pitta dosha.

Certain food items are restricted for consumption during the holy month of Kartik. (Image Source: Jagran English)

3. Lentils - Pulses should be avoided during Kartik, particularly gram and tur dal.  It is thought that eating them increases the risk of stomach-related issues and disruptions in the digestive system. 

4. Bitter Guard - Moreover, you should avoid eating bitter gourd throughout the month of Kartik.  In actuality, this month is observed as Lord Vishnu's month of worship.  Spicy and hot meals should be avoided. Bitter gourds are classified as hot foods. 

5. Fish, Meat And Alcohol - Moreover, you should abstain from fish during the month of Kartik.  In terms of faith, it is thought that Lord Vishnu lives in water manifested as a fish. Additionally, according to science, this is the period of year when rain and floods contaminate river water. Consuming alcohol and other non-vegetarian food is also considered inauspicious during this sacred month. 

ALSO READ: Kartik Maas 2023: Do’s And Don’ts To Follow During This Sacred Month | Kartik Maas Start Date And End Date

Kartik Maas 2023: What To Eat During Kartik Month 

Jaggery milk, jaggery, wheat flour halwa, tulsi leaves and black salt can be consumed during the holy month of Kartik as they provide many spiritual as well as health benefits. 



(Disclaimer: This is based on general public information. Jagran English does not confirm its veracity. Before adopting any measures, consult an expert from the relevant field.)