• Source:JND

Viral Video: There is a solid reason why experienced people often never take gym exercises lightly, especially when it comes to safety hazards. Gym accidents are one of the most life-threatening accidents that people may experience, and the internet is full of content related to the same. Adding one more instance to the list, a video of a man's ‘close escape’ from a life-threatening accident at the gym surfaced online. The said video instantly went viral and left people reacting in all kinds of ways. 

In the video, the said man was seen lifting weights without a ‘spotter’. For those unaware, ‘spotter’ is basically a ‘supporter’ who assists when needed during lifting heavy weights. However, the entire thing went southways real quick, after the bar, along with the weights, fell on the man’s neck. Struggling to breathe, the man somehow freed himself. The clip, soon after getting viral, left people with multiple lessons and a ‘traumatic’ video to watch. 

The video was shared on the social media platform X (formerly Twitter), by the handle ‘CCTV IDIOTS’. The post was captioned, “This is why you should always have a spotter.”

Watch the viral video:

The video has been circulating ever since it was shared on social media. Most people expressed their relief to see that the man survived the life-threatening situation, while the rest took the clip as a lesson. Some suggested a few ways through which the same could be avoided and the rest called the man lucky and ‘calm’. The post was shared today and pulled 302K likes from people. 

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Taking to the comment section, people shared their take. “Great awareness and presence sense by the guy to stay calm and get out of that tricky situation,” a user said. “Absolutely! Safety first, always good to have a spotter for backup!” said a second person. “I've recently seen a video where the spotter was watching and yet the guy got into a lot of trouble,” commented a third user. 

“That almost happened to me at one time it didn't touch my face but close I called for help and someone lifted it for me,” commented a fourth person. “Bro I got so scared. I thought bro was finna show us a murder,” added a fifth person. 

“That guy could have made it a lot easier on himself.  you rest it on your chest and tilt your entire body to the left and right so the plates just fall off,” said a sixth user. “That's why I keep the clips off when I'm benching alone,” added another. 

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