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8 Kdramas on Mental Health To Watch On OTT: Korean dramas, or Kdramas, have captivated audiences worldwide with their captivating stories and stunning visuals. While these shows are often known for their romantic plots and intense drama, some delve into deeper themes, including mental health. These Kdramas offer nuanced portrayals of characters dealing with various mental health issues, shedding light on these often stigmatized topics with sensitivity and depth. Here are some dramas to binge-watch in your free time. 

1. It’s Okay To Not Be Okay (2020):

This award-winning drama follows an anti-social children’s book writer who crosses paths with a psych ward caretaker. As they navigate their intertwined pasts, they embark on a journey of healing and personal growth, highlighting the importance of understanding and accepting one's struggles. Watch on Netflix.

2. Our Blues (2022):

Set in Jeju-do, South Korea’s largest island, this anthology series explores different mental health issues such as grief, abandonment, and depression. The show's realistic yet optimistic finale leaves a lasting impact, showcasing the resilience of the human spirit in overcoming adversity. Watch on Netflix. 

3. Extraordinary Attorney Woo (2022):

This series follows a rookie lawyer with autism who joins a major law firm. Through the lovable character of Attorney Woo, the show challenges stereotypes and promotes an understanding of neurodiversity, emphasizing the value of empathy and inclusion. Watch on Netflix. 

4. My Mister (2018):

Starring popular Kpop soloist IU, this drama revolves around two individuals battling depression. Their unlikely bond becomes a source of strength as they confront their inner demons, highlighting the importance of compassion and companionship in overcoming mental health challenges. Watch on Netflix. 

5. Soul Mechanic (2022):

This heartwarming drama centres on a team of psychiatrists who prioritize healing over simply treating patients. When a psychiatrist is assigned a patient with anger management issues, their journey together explores themes of forgiveness, redemption, and the transformative power of therapy. Watch on Viki (availability is region-specific). 

6. It’s Okay, That’s Love (2014):

This drama portrays the relationship between a novelist with OCD and a psychiatrist, showcasing how past trauma can manifest in present behaviour. Through their evolving relationship, the show challenges misconceptions about mental health and emphasizes the significance of empathy and understanding. Watch on Viki (availability is region-specific). 

7. Rain or Shine (2017):

Exploring themes of grief and loss, this drama follows two individuals bound by tragedy. As they navigate their shared pain, they find solace and healing in each other, highlighting the resilience of the human spirit in the face of adversity. Watch on Netflix or Disney+ Hotstar. 

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8. Doctor Slump (2024):

This drama explores the life of two doctors who face challenges in both their professional and personal lives. Dealing with themes of burnout, stress, and the impact of emotional baggage on mental health, the show offers a raw and realistic portrayal of the struggles faced by healthcare professionals. It provides insight into the life of high-achieving students and their circumstances. One of the highly-anticipated romance-comedy dramas of the year, it stars Park Hyung-Sik and Park Shin-Hye and was well-received by audiences. Watch on Netflix. 

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