Drinks For Sore Throat: One of the common health problems during seasonal change is a sore throat that can interfere with daily tasks by making it difficult to speak, swallow or even breathe at times. A sore throat is often caused by viral infections, environmental irritants and certain allergies and requires immediate attention. 

There are several home remedies that can help provide relief from sore and scratchy throats including certain health beverages. Loaded with vital nutrients and antioxidants, certain drinks provide much-needed hydration to cure sore throat. Here are the four best drinks that you can consume to get instant relief from sore throat and also boost your immunity. 

Best Drinks For Sore Throat

Ginger Tea

A good home treatment for a sore throat is to sip hot green tea. The tea's warmth offers immediate comfort to the irritated throat. Ginger can be added to your regular tea, or it can be grated in boiling water, mixed with honey and then sipped warm.

Peppermint Tea

It is another popular herbal tea produced at home that includes menthol, a calming and efficient decongestant. Additionally, it is abundant in polyphenols, a class of antioxidants that can quickly relieve sore throats and efficiently reduce inflammation.

peppermint-tea

Drinks For Sore Throat (Image Credits: Canva)

Ginger Cinnamon Licorice Tea

According to Ayurveda, some potent culinary products that can help relieve sore throats include ginger, liquorice (mulethi), and cinnamon. It has antibacterial and anti-inflammatory qualities that combat inflammation at its source and offer immediate relief.

Chamomile Tea

Chamomile is a great home remedy for sore throats. It is generally known to have anti-inflammatory qualities that lessen inflammation, redness and swelling. By lessening pain and soreness, its antiviral and antibacterial qualities aid in the fight against the infection.

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)