Detox Drinks To Fight Toxic Smog: Delhi's toxic smog persists, wreaking havoc on its residents, particularly the vulnerable. The city's hazardous air pollution has become a significant threat to lung health with alarming AQI levels. Thus, it's crucial to explore every possible avenue to safeguard the lungs amid this environmental crisis. Fortunately, certain natural remedies can aid in cleansing and detoxifying the lungs, providing a much-needed respite from the polluted air.

Incorporating several detox drinks into the daily routine can help mitigate the adverse effects of Delhi's toxic air. Here, we've compiled a list of a few detox drinks that you should sip in the morning to protect your lung health and combat this toxic smog.

Detox Drinks To Fight Toxic Smog

Lemon Ginger Detox Tea

Start your day with a refreshing lemon ginger detox tea, a potent morning elixir that helps cleanse your lungs and boost overall well-being. Its citrus and spice blend will stimulate digestion while its antioxidant properties combat pollutants and toxins, revitalising your respiratory system.

Turmeric And Ginger Tea

Begin your day with turmeric and ginger tea, a potent lung cleanser. Curcumin in turmeric reduces inflammation while ginger's expectorant properties help loosen and clear mucus, promoting healthy lung functioning and purifying your lungs of toxins and pollutants.

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Detox drinks not only help in the detoxification process but also build immunity (Image Credits: Canva)

Cucumber And Mint Water

Kickstart your day with refreshing cucumber and mint water, another natural detoxifying drink that helps purify and hydrate your lungs. Rich in antioxidants and anti-inflammatory properties, this herbal drink flushes out toxins, boosts oxygenation and soothes the respiratory system.

Aloe Vera Juice

Aloe vera juice is also a potent morning detoxifier that will help you cleanse and soothe your lungs. Rich in vitamins, minerals and antioxidants, this natural elixir reduces inflammation, boosts immunity, and purifies your respiratory system for a fresh and healthier breath.

Green Smoothie

Drinking a nutrient-packed green smoothie can prove beneficial for lung cleansing. Blend spinach, kale and other greens with fruits and veggies to prepare this nutritious drink. It will boost immunity, reduce inflammation, and purify your lungs of toxins.

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