- By Priyanka Munshi
- Thu, 11 Jan 2024 11:59 AM (IST)
- Source:JND
Do you know that a number of natural treatments can help encourage healthy hair development and that thinning hair is a typical concern? Maintaining hair strength also requires a well-balanced diet high in vitamins and minerals like iron, zinc, and biotin. Frequent scalp massages with essential oils, such as lavender or rosemary, can promote hair follicle activity and blood circulation. Due to its calming qualities, aloe vera can be used straight on the scalp to strengthen and nourish hair.
Not only that, but limiting chemical treatments and staying away from hot styling can also stop additional damage. Over time, a healthy lifestyle and these easy at-home treatments can help your hair become thicker and more resilient.
Home Remedies To Prevent Hair Thinning And Get Bouncy Tresses (Image Credit: Canva)
So here we have curated some of the best home remedies that you must try to make your hair thicker, shinier, and more bouncy.
Aloe Vera
Proteolytic enzymes, which are abundant in aloe vera, aid in the healing and repair of dead skin cells, thereby promoting the growth of hair, according to NIH.
Eggs
Sulfur and protein, which are abundant in eggs, promote hair growth; thicker, more glossy hair depends on regular protein treatments.
Amla
One of the simplest yet most efficient remedies for your thinning hair problems is amla. Also, amla's are high in antioxidants and vitamin C, strengthen hair and encourage growth because they increase scalp collagen levels and improve hair strength, according to NIH.
Fenugreek Seeds
There is insufficient scientific data to back up the traditional hair growth treatment's claims of promoting hair growth.
Henna Leaves
Because henna has a lot of phenolic compounds, it can be used to cure dandruff, alopecia areata, lice, and other hair problems. It also encourages hair growth and makes hair easier to handle, according to NIH.
Home Remedies To Prevent Hair Thinning And Get Bouncy Tresses (Image Credit: Canva)
Coconut Oil
Rich in potassium, iron, and lauric acid, coconut oil reduces breakage and encourages hair growth. It has antibacterial qualities for healthy scalps and the prevention of dandruff, and it can be used with castor or almond oil.
Onion Juice
Onions are widely known for their ability to effectively stimulate hair growth, prevent hair loss, encourage growth, and encourage the restoration of hair from dormant follicles, according to NIH.
(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)