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Fruits For Skin Exfoliation: Exfoliation is an integral part of an ideal skincare routine and is a process of removing dead skin cells from the outer layer of the skin. Skin exfoliation is beneficial for removing the build-up of dead skin cells on dry skin and achieving healthy, glowing and soft skin.

The primary goal of skin exfoliation is to remove dead, dry surface skin cells and improve skin texture. There are numerous home remedies that can let you exfoliate your skin in the comfort of your home, including fruits. Fruits are abundant in essential nutrients which when applied on the skin topically, can change your skincare game and have incredible benefits. Here are some best foods to use for skin exfoliation and to make your skin festive-ready.

1. Papaya

Papaya is a great source of antioxidants, vitamins, and minerals that help to reduce fine lines and wrinkles and improve skin elasticity. This fruit is also rich in other nutrients like calcium, potassium, magnesium, phosphorus, and vitamins B, A, C, K, and E. The papaya's antioxidants aid in the fight against free radicals, which slows the onset of ageing. The antioxidant papain in papaya works wonders in removing dead skin cells from skin layers.

2. Pineapple

Another fruit beneficial for skin exfoliation is pineapple. The peel of pineapple makes it a natural exfoliator with other benefits. The natural enzymes present in this fruit can be used to exfoliate the skin and for other skincare purposes as well.

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3. Banana

When it comes to healthy eating, the majority of us do not like to include bananas in our routine. Banana masks can do wonders on the skin as they are filled with abundant minerals, vitamins and antioxidants that aid skin care problems. You can use the edible part or bananas and even banana peels to exfoliate your skin.

4. Strawberry

Strawberries contain two essential ingredients, salicylic acid and ellagic acid which target several skincare problems. It treats hyperpigmentation, dark spots, acne, and acne scars. They are infused with astringent, anti-inflammatory, and antioxidant properties which help diminish puffiness and dark circles under the eyes.

5. Lemon

You can also use lemon for skin exfoliation in your routine. Dermatologists advise applying lemon juice over your skin to exfoliate rather than using lemon directly over your skin. You can dilute the lemon juice with honey for more effectiveness. Lemons are rich in citric acid, malic acid, and ascorbic acid, which help in easy exfoliation.

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)

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