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Post Holi Health Care: Are you done playing Holi or still dealing with the laziness? Well, it’s actually obvious that after playing Holi, your body needs rest, calmness, detox, and care to recover and recharge. The festival of colours involves a lot of oily foods, sweets, and exposure to colours, which can later leave you feeling tired and dehydrated. But wait—you can get rid of this feeling with just a few simple steps. How?

Well, drinking some of the healthiest and most energetic detox drinks can help you get back on track. Drinks like coconut water, fresh fruit juices, lemon water with honey, and herbal teas help flush out toxins, boost energy, and keep you hydrated. All of these simple yet powerful detox drinks help your digestive system, improve skin health, and restore your body’s natural balance. So, here we have curated some of the best detox drinks that you should consume as soon as possible.

Green Tea

One of the best drinks you should consume is green tea, as it is one of the most effective and healthy options. It is rich in catechins and antioxidants, which help remove toxins from the body.

Also Read: Weekend Motivation: Make Your Saturday More Positive With These 20+ Inspiring Quotes

Basil And Ginger

Drinking basil and ginger water is highly effective for your body after consuming a lot of oily and unhealthy food. It helps remove harmful toxins that may have accumulated over the past few days.

Coconut Water

Another great detox drink is coconut water, which helps in hydrating your body due to its natural electrolytes. It aids in detoxification and is also rich in calcium, potassium, and magnesium.

Also Read: Want To Lose Weight? 4 Essential Steps To Help Reduce Stubborn Belly Fat

Cumin And Coriander

Cumin and coriander water is another detox drink that helps with better digestion and keeps your gut clean. It also assists in removing excess water and toxins from the body.

 

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information.


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