50+ Uplifting Quotes For When You Feel Low: Life isn’t always easy, some days feel heavy, and it’s normal to feel low or overwhelmed. During such moments, a few kind and powerful words can make a big difference. That’s where uplifting quotes come in. They remind us that we are not alone, that tough times are temporary and that there is always a reason to keep moving forward. Whether it’s about hope, inner strength, happiness, or self-love, these quotes carry deep meaning and emotional strength. They lift our spirits, calm our minds, and give us a fresh perspective on life.

Reading positive quotes can help you feel more at peace and remind you of your own strength. They work like little rays of sunshine that brighten up a cloudy day. Whether you are going through a hard phase or just need a gentle reminder to smile, these quotes are for you. Some will inspire you to take action, some will comfort you with warmth, and others will give you the strength to rise again. So, if you’re feeling low and looking for something to hold on to, take a few minutes to read these 50+ uplifting quotes. Let them fill your heart with hope, healing, and positivity.

Quotes About Positivity and Hope

uplifting quotes when you are feeling low (1)

Uplifting Quotes to read when feeling low (Image: Canva)

1. “Every day may not be good, but there’s something good in every day.”
2. “Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman
3. “Stars can’t shine without darkness.”
4. “After every storm, there’s a rainbow.”
5. “Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu
6. “No matter how long the night, the dawn will break.” – African Proverb
7. “Positive anything is better than negative nothing.” – Elbert Hubbard
8. “Believe you can and you’re halfway there.” – Theodore Roosevelt
9. “A little progress each day adds up to big results.”
10. “You’re stronger than your struggle.”

 

ALSO READ: 50+ Quotes To Become The Best Version Of Yourself

Quotes About Inner Strength

11. “You have been assigned this mountain to show others it can be moved.”
12. “Sometimes when you’re in a dark place, you think you’ve been buried, but actually you’ve been planted.” – Christine Caine
13. “She stood in the storm, and when the wind did not blow her way, she adjusted her sails.”
14. “Strength grows in the moments when you think you can’t go on but you keep going anyway.”
15. “Don’t be ashamed of your story—it will inspire others.”
16. “Tough times never last, but tough people do.” – Robert H. Schuller
17. “You are more capable than you know.”
18. “The strongest people are not those who show strength in front of us but those who win battles we know nothing about.”
19. “Fall seven times, stand up eight.” – Japanese Proverb
20. “Be proud of how far you’ve come and have faith in how far you can go.”

Quotes to Lift Your Mood

uplifting quotes when you are feeling low (2)

Uplifting Quotes to read when feeling low (Image: Canva)

21. “Happiness is not by chance, but by choice.” – Jim Rohn
22. “Do more of what makes you happy.”
23. “You don’t have to control your thoughts; you just have to stop letting them control you.” – Dan Millman
24. “Smile. It will make you feel better. Smile with a friend. It will make both of you feel better.”
25. “Some days you just have to create your own sunshine.”
26. “Take a deep breath. You’re going to be okay.”
27. “Joy is not in things; it is in us.” – Richard Wagner
28. “Even the darkest night will end and the sun will rise.” – Victor Hugo
29. “Surround yourself with only people who are going to lift you higher.” – Oprah Winfrey
30. “Your vibe attracts your tribe.”

Quotes About Self-Worth & Self-Love

31. “You are enough just as you are.”
32. “Talk to yourself like you would to someone you love.” – Brené Brown
33. “Be yourself; everyone else is already taken.” – Oscar Wilde
34. “The moment you start valuing yourself, the world will too.”
35. “You deserve the love you keep trying to give to everyone else.”
36. “Your value doesn’t decrease based on someone’s inability to see your worth.”
37. “You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
38. “Love yourself first, and everything else falls into line.” – Lucille Ball
39. “Don’t let your mind bully your body.”
40. “Self-care is giving the world the best of you, not what’s left of you.”

 

ALSO READ: 50+ Powerful Quotes On Life and Death Cycle That Will Touch Your Soul

Motivational Quotes to Keep Going

uplifting quotes when you are feeling low (3)

Uplifting Quotes to read when feeling low (Image: Canva)

41. “Keep going. Everything you need will come to you at the perfect time.”
42. “The comeback is always stronger than the setback.”
43. “When everything seems to be going against you, remember that the aeroplane takes off against the wind.” – Henry Ford
44. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
45. “If you’re going through hell, keep going.” – Winston Churchill
46. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne Radmacher
47. “It’s a slow process, but quitting won’t speed it up.”
48. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
49. “One day you will thank yourself for not giving up.”
50. “Difficult roads often lead to beautiful destinations.”
51. “Take it one day at a time. You’ve got this.”
52. “Rest if you must, but don’t you quit.”