Women Sexual Health: 5 Important Things To Keep In Mind Before Your First Intercourse

Sexual experiences differ from person to person. An individual’s first sexual experience is indeed special and holds extra importance. When going for sexual intercourse for the first time, it is crucial to do research before putting yourself out there. 

The World Health Organisation (WHO) states that sexual health when viewed affirmatively, requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence.

Five Things You Need To Keep In Mind Before Your First Intercourse

1. It May Hurt

Sexual intercourse for the first time can be painful but it lessens with time. According to Healthline, for some women, pain during s*x is all too common. As many as three out of four women in the United States have reported feeling pain during intercourse at some time during their lives. However, with enough lubrication, penetration becomes easy and less painful.

2. Use Protection

It is important to use protection during intercourse to protect from unwanted pregnancy as well as sexually transmitted diseases (STIs). The best way to prevent pregnancy and lower your risk of getting an STI is to use barrier protection correctly every time you have a sexual encounter, Healthline reported, if your partner does not want to use male protection, then you can use female protection during intercourse.

3. Research Your Birth Control Options

Also known as contraception, birth control options are the medicine, devices or surgeries to prevent unwanted pregnancy. Birth control options work by preventing sperm from reaching the egg, preventing your ovary from releasing eggs, and changing the thickness of your uterine lining so an egg cannot implant among others.

4. Communication Is The Key

Communication can be an important tool when it comes to having sexual intercourse for the first time. It is essential to know the needs of your partner and convey what you like and prefer when it comes to s*x.

5. Foreplay

It is important to understand the concept and necessity of foreplay when it comes to pleasure. Foreplay is a set of emotionally and physically intimate acts between two partners to create sexual arousal and pleasure. Foreplay makes s*x more pleasurable and enjoyable for both partners when done in the right way. It allows partners to experience utmost intimacy and closeness.

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)