5 Must-Watch Bollywood Films Dealing With Mental Health Issues

Over the years, Bollywood has taken significant strides in addressing the sensitive and complex issue of mental health through its films. These movies have transcended traditional storytelling, using the power of cinema to destigmatize mental health struggles, raise awareness, and encourage meaningful conversations. Let's take a look at the Bollywood films that have made a lasting impact in this crucial arena.

Taare Zameen Par (2007):

Directed by Aamir Khan, this heartwarming and thought-provoking film tells the story of a dyslexic child, played by Darsheel Safary, and his struggle to cope with the traditional education system. The movie masterfully delves into the emotional turmoil faced by the young protagonist.

Dear Zindagi (2016):

Directed by Gauri Shinde, 'Dear Zindagi' stars Alia Bhatt as a young woman grappling with anxiety and depression. The film takes viewers on her journey of self-discovery through therapy sessions with Shah Rukh Khan's character, a therapist. It beautifully illustrates how seeking help is a sign of strength and can lead to healing.

Barfi! (2012):

Anurag Basu's 'Barfi!' starring Ranbir Kapoor is a heart-touching story of a young man with autism and his unconventional relationship with two women. The film highlights the importance of acceptance, love, and breaking societal norms in understanding mental diversity.

15 Park Avenue (2005):

Directed by Aparna Sen, this film explores schizophrenia through the life of a woman played by Konkona Sen Sharma. The movie sensitively portrays the struggles faced by individuals living with mental disorders and the impact on their families. It emphasizes the need for compassion and understanding.

Chhichhore (2019):

Nitesh Tiwari's 'Chhichhore' addresses the intense pressure faced by students in India and the consequences of academic stress. The film emphasizes the importance of resilience and friendship in combating mental health challenges among young adults.

These Bollywood films have played a crucial role in shedding light on mental health issues, reducing stigma and increasing understanding. They remind us that mental health is a universal concern that affects individuals from all walks of life. Bollywood's commitment to portraying mental health issues is a testament to the industry's evolving role in addressing important societal topics and promoting positive change.