Apple Cider Vinegar vs Green Tea: Which Morning Drink Is Better For Rapid Weight Loss?

Apple Cider Vinegar vs Green Tea: When it comes to weight loss, many of us rely on morning concoctions to kickstart our journey to shedding those extra kilos. Among the numerous options available, two potent drinks have gained significant attention for their metabolism-boosting properties i.e. apple cider vinegar and green tea. Both of these beverages have been touted as excellent choices for weight management due to their ability to rev up metabolism and support fat burning.

But when it comes to choosing between these two morning weight-loss wonders, we often get baffled. Here, we've drawn a comparison between these two drinks that will help you make an informed choice for weight loss.

Apple Cider Vinegar

Apple cider vinegar boasts impressive properties that support weight loss. Its acetic acid content helps suppress appetite while reducing cravings for unhealthy snacks. Additionally, it aids in controlling blood sugar levels, promoting a healthier metabolism. With its low-calorie count, ACV is a guilt-free addition to any diet. Furthermore, it facilitates a smoother digestion process.

Green Tea

Green tea is a potent weight loss aid due to its rich content of catechins which stimulate fat burning and boost metabolism. High in polyphenols, green tea promotes oxidation, further enhancing its weight loss benefits. Drinking green tea daily can significantly accelerate your metabolism, leading to effective weight loss.

Green tea helps to manage weight (Image Credits: Canva)

Apple Cider Vinegar vs Green Tea: Which Is Better To Lose Weight?

When it comes to weight loss, both apple cider vinegar and green tea are excellent choices. However, green tea stands out as a better option. Its high antioxidant content and catechins facilitate faster fat-burning and improved metabolism. In contrast, apple cider vinegar is better at aiding the digestion process. Moreover, it also depends on individual preferences and health restrictions.

ALSO READ: Green Tea, Honey Water Or Haldi Water? Which Morning Drink You Should Choose For Radiant Skin

ALSO READ: Climbing Stairs vs Walking: Which Exercise Is Better For Quick Weight Loss?

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)