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Homemade Drinks For Uric Acid Levels: Hyperuricemia or high uric acid levels is a common health condition that increases the amounts of extra uric acid in your blood. High uric acid levels can be the result of either your body making too much uric acid or not getting rid of enough uric acid levels or even both. Some common causes of high uric acid in the blood include diuretics, diabetes, genetics, high blood pressure, drinking too much alcohol, leukaemia, kidney problems, and obesity among others. With the right lifestyle, eating habits and medications, one can lower or control the high uric acid levels. While some home remedies such as homemade drinks can also be effective. Therefore, here is a list of some homemade drinks that you can sip to control high uric acid levels in the body.

Watch the video below about best foods for gout or high uric acid levels: 

Homemade Drinks For Uric Acid Levels

1. Lemon Water

Lemon juice is extremely effective in treating high uric acid levels in the body. A 2017 study found that lemon juice of lemon extract helps in lowering uric acid levels in the blood. The high levels of vitamin C in lemon juice help neutralise uric acid in the body. Therefore, you can consume lemon water in moderation for high uric acid.

ALSO READ: 5 Natural Ways To Reduce High Levels Of Uric Acid In The Body

2. Apple Cider Vinegar

Another effective homemade drink for controlling high uric acid levels is apple cider vinegar. The anti-inflammatory properties of apple cider vinegar can reduce inflammation related to gout, which further reduces the amount of uric acid in the blood.

3. Celery Juice

Celery juice can be an effective remedy for high uric acid levels (Image Credits: Canva)

Celery seeds contain some compounds that may be beneficial for treating gout. It contains luteolin, 3-n-butylphthalide (3nB) and beta-selinene that work together to reduce inflammation and uric acid production in the body. Therefore drinking celery juice may be effective in reducing uric acid levels naturally.

4. Cucumber Juice

Eating cucumber or drinking cucumber juice can be an effective hack for reducing uric acid levels. Consuming cucumber juice with a dash of lime helps detoxify the liver, and kidneys and reduces uric acid levels in the bloodstream.

ALSO READ: 5 Easy Ways To Detox Post-Diwali Without Hitting The Gym

5. Green Tea

Green tea is a popular detox drink that is known for its incredible health benefits. The green tea extracts may be responsible for lowering uric acid levels in the blood and reducing inflammation. The antioxidant properties of green tea may fight inflammation associated with gout and reduce uric acid levels.

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)