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All parents want is the best for their kids. Their future is greatly shaped by the environment they grow up in, thus it is extremely important that their health and well-being are taken care of. Vastu Shastra is an ancient Indian architectural discipline that provides guidance on how to design a harmonious living environment that enhances the mental and physical well-being of your child. 

Vastu Tips To Improve Children’s Health 

1. Bed Placement

Make sure the child's head is facing either east or south when you arrange the bed in their room. This is thought to encourage improved focus and general well-being. Keep the child's head turned away from the north, as this is unlucky. 

2. Avoid Mirrors In The Room 

Steer clear of mirror placement in the child's room, especially if it reflects the area where the child sleeps. Mirrors have the potential to agitate kids and disrupt their sleep. 

Upgrading your child's room as per Vastu principles might help improve their mental and physical health. (Image Source: Canva)

3. Specific Colours 

Select gentle and calming hues for the child's room. Gentle tones like pink, green, or blue make excellent selections. The use of strong or dark colours should be avoided since they might agitate kids. Include upbeat and motivating wall art that encourages the child's imagination and optimism. 

4. Allow Natural Light 

Make sure there is enough natural light and adequate ventilation in the child's room. Sunlight contributes to healthy health and is a natural source of vitamin D. A constant flow of fresh air is ensured by proper ventilation, and this is crucial for general health. 

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5. Organise The Study Room 

Having a neatly arranged and well-lit study space is crucial if your child is old enough to start school. Given that the east and north are linked to knowledge and study, this region should be located in these directions in the room. 



(Disclaimer: This is based on general public information. Jagran English does not confirm its veracity. Before adopting any measures, consult an expert from the relevant field.)